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Other Books 

CLICK HERE 

to buy the book that started it all:

Heaven Under Construction.  

A book of poetry that documented my first journey through

breast cancer treatment.

One poem each day

of the first year.  

Contact

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Meditate at the beach

Script for Healing 

Did you know that you can trigger the placebo effect, the self-healing phenomena effectively by using these simple tips?  Then, click on the button above to download the specific script for healing. 

  1. Conduct it consistently at a specific time each day - perhaps just before bed as it may be helpful to be a mediative state. 

  2. Practice makes perfect - be patient.  May work right away or take 40+ lessons. 

  3. Before practice - give your mind, body, etc. what it needs to be comfortable.  Ensure the space you are using is comfortable and pleasurable etc all senses. 

  4. Apply a cream or magnet or something on problematic areas and tell yourself this will reduce any pain and lead you back to health. As you do so, try to remember what it felt like when you were healthy. 

  5. If you can - repeat the statements heard - the verbal command seems to be key. 

  6. Visual while you verbalize. 

Bonuses: 

  • Eat Fish and /or take an Omega 3 supplement. 

  • Have someone touch you - and/or get regular human touch, even outside of “training.” 

  • Tell people around you to only speak realistic positive things - what you are doing is going to work - you are healthy.   

  • Be open to telling yourself a new story. 

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